I've managed to put my back out, crouching down and rummaging in boxes in the small storage space in the loft. Normally I record the podcast kneeling on the floor of a cupboard, but I decided that probably wasn't the best thing for my back. So I went out for a morning constitutional and recorded the show on the move instead. Expect dream-pop and post-punk riot grrrl music. Was any of this better for my back? Probably not. Probably not.

[02:34] Thrower featuring Fuvk - My Brakes
[08:58] veto noir - HOT GIRL SHIT
[17:48] Mary Bell - Watch Me Disappear
[23:19] Pau from Marc - Mountains
[27:12] The Debasers - Lose Your Delusions Part 1
[31:50] Wine Pride - 1201 AM

Unless otherwise noted, all tracks are released under Creative Commons licences. See links for more details.